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Kale soup

September 20th, 2008

Making kale soup

The past few mornings have been crisp–not quite cold enough to light off the wood stoves, but we’re wearing extra layers and slippers now. Autumn is here right on schedule, and with it, thankfully, is the first crop of kale. We were all getting pretty impatient for our first batch of kale soup (the original recipe from John Silveira is in Backwoods Home Cooking). My dad adjusted the recipe a bit to be slightly lower in fat, and I think it may be even better than the original recipe now.

Making kale soup

Kale Soup

6 cans vegetable stock
2 cans chicken stock
2 lbs. hot chicken or turkey sausage, cut into 1/2-inch pieces
1 large red onion, chopped
1 green pepper, chopped
2 stalks celery, sliced
4 medium red potatoes, cut into bite sized pieces
1/4 cup parsley, no stems, chopped.
1 1/2 – 2 lbs. kale, stems and all, cut into manageable pieces. Be sure to use the really curly-leafed kale, not the decorative type, which doesn’t taste nearly as good.
2 15-oz. cans kidney beans, drained and rinsed well
2 15-oz. cans diced tomatoes, liquid and all
2 bay leaves
1 tsp. Italian seasoning
1 tsp. red pepper flakes
fresh ground black pepper, to taste

Making kale soup

Throw it all into the biggest pot you can find. You may have to add the kale in batches, let it cook down a bit, then add more on top. Bring to a boil, then turn down and simmer until the potatoes and kale are tender (check the kale stems) and the kale is not bitter, about 30 minutes. Then add:

Making kale soup

8 cloves garlic, minced (garlic lover here–I put in a whole bulb)
8 to 12 ozs. elbow macaroni

Continue to simmer until the macaroni is done. You may need to add more liquid if the soup seems too thick.

Food, Gardening

  1. Jenny Pipes
    September 20th, 2008 at 21:03 | #1

    That sounds wonderful…I will add rice to mine since I don’t like macaroni..but I bet it will be just as good!! Thanks!!
    Love, Jenny

  2. Nancy
    September 21st, 2008 at 14:29 | #2

    It sounds really good but wonder if spicy pork sausage would work?
    Have never grown Kale, how do you store it in winter? Would not can well, I would think.

  3. Debby Rich
    September 23rd, 2008 at 19:46 | #3

    I am glad that you are back on line. My
    parents are bringing me apples from
    Washington and the cooking the apple
    cores are a great idea.
    Debby

  4. Annie
    October 7th, 2008 at 19:48 | #4

    Nancy,

    The original recipe calls for linquica and chourico. It is out of this world, but of course higher in fat. It’s not something that I worry about too much, but for my dad’s sake we try to limit the fat.

    I’ve never canned kale, but I imagine it would can up just like spinach. I know my dad has frozen the kale, and it keeps well that way. Just wash it and chop it into bite sized pieces before you freeze it.

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